Bound in Balance: Library Yoga for Mind & Body 

Stretch your spine like a well-loved book—align, breathe, and flow in the heart of the library!

Yoga Mechanics presents an hour-long yoga class that honors the unique expression of movement in your body.  Class is tailored for accessibility, designed for anybody, ANY BODY, and any level of experience. Bring a mat if you have one; mats will be provided for any participants who need one.

Register here: https://npl.libcal.com/event/14149210

Bound in Balance: Library Yoga for Mind & Body 

Saturday, March 29

10 am — 11 am

Newark Public Library

5 Washington St.

Centennial Hall (2nd Floor)