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Trauma-Informed Self-Care Support Group - Newark Public Library

Trauma-Informed Self-Care Support Group

This free, 8-week support group is for 18+ individuals seeking to gain self-awareness and a better understanding of how trauma has impacted their well-being and/or that of their family members. Weekly topics of discussion will include, Adverse Childhood Experiences, how trauma impacts brain development, dysregulation, and the Central Nervous System, the 5 R’s of Resilience, … Continue reading Trauma-Informed Self-Care Support Group

Newark Public Library