SEL + Self Care for Black Folks - Newark Public Library

SEL + Self Care for Black Folks

SEL + Self Care for Black Folks

A workshop with Love M. Gaillard, MSW

Wednesday, February 28, 2024

6 pm

4th Floor Auditorium

Newark Public Library

5 Washington St.

 

Register here: https://npl.libcal.com/event/11760134

 

Although this workshop is open to all, it is offered at this time to pro-actively offer self-care tools during Black History Month. Reducing or managing stress may minimize the risk of heart disease and stroke among African Americans. It is an important part of self-care. African Americans are 50% more likely to die of a stroke and 30% more likely to die of a heart attack than non-Hispanic whites. Life can be challenging for everyone and when you add dealing with racism, prejudice, and microaggressions, it can be even more challenging. That’s why self-care is not optional for African Americans and other people of color.

social emotional learning (SEL) + Self-care for black folks PDF